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Showing posts with the label benefits

Rethinking Screen Time: Embracing Technology for Personal Growth

In today’s digital age, the call to reduce screen time has become almost a mantra for maintaining well-being. While the intention behind this advice is to promote a healthier balance between online and offline activities, it’s worth reconsidering whether a blanket reduction in screen time is the best approach. Instead, embracing technology can offer substantial benefits for personal development and enhancing our lives. **The Role of Technology in Modern Life** Technology is deeply integrated into our daily routines, offering tools that can enrich our lives in numerous ways. From educational platforms and productivity apps to social connections and entertainment, screens are gateways to a wealth of resources that support learning, creativity, and connection. Reducing screen time across the board might overlook the value these technologies bring. **Embracing Technology for Growth** **1. **Educational Opportunities** Screens provide access to a vast array of educational content. Online co...

Smoking: A Contemplative Habit and Its Ethical Dilemmas

I’ve been a smoker since I was twelve years old, and now, approaching forty, smoking remains a significant part of my life. It all started when I found a cigarette left out by my aunt and decided to try it. I enjoyed it so much that I eventually found ways to get more, initially through friends. By the time I turned eighteen, smoking had become a regular habit because it was easier to access. **The Contemplative Nature of Smoking** For me, smoking is more than just a habit; it’s a form of meditation. Each cigarette provides a set amount of time to contemplate life's deepest subjects. During these moments, I reflect on true meaning and the nature of life. Is it more meaningful to live a full life or to live a good life, even if it means dying a bit earlier due to smoking? This meditative aspect of smoking helps me think about what videos and blog posts to create, and how to improve my life, giving me the mental space to consider how to live the best life possible. **Balancing Enjoym...