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Showing posts with the label dreams

Finding Balance: My Evolving Journey with Marijuana and Dreams

A few months ago, I shared my experience of quitting marijuana and the unexpected return of my dreams. Initially, this seemed positive, but the dreams became unsettling, leading to a struggle with depression. This experience made me realize how essential marijuana is for my well-being. Returning to marijuana brought back a sense of peace and stability. For me, it’s more than just a substance; it’s a medicine that helps me maintain my mental health. This has strengthened my belief that marijuana should be recognized as a legitimate medicine and a legal right for those who need it. We should view marijuana through the lens of its medicinal benefits, understanding that it can be a crucial part of achieving happiness and contentment in life. For those of us who struggle, having access to this medicine should be considered a human right. Finding balance is deeply personal, and embracing what works best for our well-being is what matters most. Sometimes, the path isn't straightforward, b...

Rediscovering Dreams: The Hidden Cost of Marijuana and the Power of REM Sleep

Since quitting marijuana, something amazing has returned to my life—something I hadn’t realized I was missing: my dreams. I had forgotten what it was like to dream, but now, every night, I find myself lost in vivid, long-lasting dreams. It's as if I’ve rediscovered a whole new part of life. For years, I used to think marijuana was harmless. Sure, it relaxed me and helped me cope with stress, but what I didn’t realize was the cost it had on my sleep, specifically on my REM sleep. Marijuana significantly reduces the amount of REM sleep you get, the stage of sleep when most dreaming occurs. Without it, your brain doesn’t get the full chance to process the events of the day, leaving thoughts and emotions unorganized. Since I quit smoking, my dreams have come back—every night. And it’s not just that I dream; my dreams are vivid, rich, and incredibly long. In fact, dreams seem to have their own time dilation, extending what feels like a few hours into a longer experience. In a way, it fe...