Wendell's Diary

Scrolling through Facebook used to be a way to catch up on friends' lives or stumble upon interesting videos. Now, it feels like the feed is flooded with fake, staged content masquerading as real-life moments. It’s frustrating, to say the least, to sift through these poorly acted, contrived stories that are presented as if they actually happened. The truth has been buried under an avalanche of bad acting and orchestrated scenarios, making it harder to find anything genuine. One of the most irritating aspects of these videos is how they are set up. The situations are often presented as spontaneous or candid, but it’s clear that they are anything but. There are multiple camera angles, careful editing, and somehow, the cameraman is always in the right spot to capture every dramatic expression or emotional moment. If these events were truly real, why isn’t anyone acknowledging the camera? Why is there always a perfect shot lined up, as if by coincidence? These videos don’t just mislead...

Lately, I’ve been reflecting on how my personal values and emotions can sometimes get in the way when I’m trying to support someone. There are times when another person’s choices might conflict with my own past experiences or beliefs, making it difficult for me to offer the kind of help they need. It’s natural to want to offer advice based on what we know or have been through, but I’m learning that sometimes this approach isn’t the most helpful for the person in front of us. What I’ve come to realize is that when I’m triggered by someone else’s situation, it’s important to take a step back. I need to separate my own feelings from theirs and focus on what is genuinely best for them, not just how I feel about the situation. This can be hard when my own experiences cloud my judgment, but by practicing self-awareness, I’m able to make space for their needs, even if it’s uncomfortable for me. It’s becoming clear to me that helping someone isn’t about imposing my own values or making decisio...

I've always had a special bond with my dog, Sophia. We often share long gazes, and I've felt a profound connection during these moments. Recently, I discovered that research supports this experience. Staring into your dog’s eyes aligns your brainwaves, strengthening your bond. This natural connection mirrors the way lovers gaze into each other's eyes, creating a sense of trust and emotional closeness. For me, these gazes with Sophia are a way to deepen our relationship and show our mutual affection in a simple yet powerful way. When I first wondered why Sophia would stare at me for so long, I thought it was just her way of seeking attention or affection, but now I realize it is much more than that. Science shows that this act can be an intentional, mutual connection that fosters emotional closeness. The more we engage in these moments, the stronger our bond becomes. It's not just a cute behavior—it's a profound connection that both of us feel. Now, I make sure to ta...